Day 4 - 7 Days, 7 Minutes, 7 Movements #7DayDevineAbs

Get ready to transform your fitness routine with our 2024 7 Day Challenge series, starting with the #7DayDevineAbs Challenge on February 5th! Join us as we embark on a journey to sculpt, tone, and strengthen your body, one week at a time. Whether you're a fitness enthusiast or just starting out, our challenges are designed to cater to everyone.
What's in Store?
Fitness In-Flow: Dive into a full program focusing on Abs, Legs, Upper Body, and Cardio to achieve a well-rounded physique. Engaging Content: Kick off your day with Sunrise Enchantments, share your First Meal of the Day, and join in on the fun with daily prompts and hashtags like #7DayDevineAbs. Daily Motivation: We encourage you to post 3 times per day on Inflow, share your journey on your personal socials driving back to Inflow, and engage with the Devine Nectar community.
Challenge Breakdown:
7 Days, 7 Minutes, 7 Movements: Each challenge, starting with abs, will guide you through 7 minutes of continuous movement, focusing on up and down motions, no rest in between, and a visible timer to keep you on track. Expert Guidance: We'll be explaining each movement as you go, ensuring proper form and technique, and offering modified versions to suit all fitness levels.
Upcoming Challenges:
#7DayDevineLegs: Starts February 16
#7DayDevineUp: Begins February 26
#7DayDevineBODY: Launching March 4,
leading up to the grand finale with our Full Program Launch on March 24th.
Join the Movement! Don't miss out on this incredible opportunity to push your limits and discover what you're truly capable of. RSVP now at and be a part of a community dedicated to fitness, wellness, and personal growth. Whether you're looking to kickstart your fitness journey or add some variety to your routine, our 7 Day Challenges are the perfect way to stay motivated, engaged, and inspired. Let's crush these challenges together and achieve our fitness goals, one day at a time. See you there!